FromSkinnyToMuscular.com Summary:
After finally figuring out how to gain weight and the correct path to muscle building, I took my skinny 147 pound body to a muscular 230, without using almost any of the garbage routines that are all over the internet and in magazines. I did this all by training each muscle only 15 minutes each per workout, taking an entire month off of all weight training several times a year, training each muscle per week more than what’s recommended, and no longer training for “strength”. I got FED UP with working out every day, spending all of my hard-earned money on garbage supplements, eating every 2 hours, eating a lot of protein………without seeing any results! After 10 years of this, I still looked like if I didn’t even work out.
Customer Rating:
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(4.88 out of 5)
This guys program is pretty good. He helps teach you that you dont need to burn yourself out and can actually get better results doing less. I used to quit my programs frequently until trying his because its easy to stick to due to the volume and the way he has it set up.